Find relief from STRESS and a NEW YOU this year
Ellen Michel qualified Art Therapist, BA, Dip of Art Therapy introduces:
ART THERAPY:FIND YOUR BLISS
This 4-week workshop is designed to take you on a PERSONAL JOURNEY to reclaim your FRAGMENTED STRESSED SELF
What is Art Therapy?
Art Therapy: Find your Bliss Workshop is a 4 week workshop. The workshop provides a safe space giving you permission to use Art as a language to Articulate, to Play, Explore, Recover and Discover your creative being. In turn releasing stress, healing and renewing a sense of Self.
Stress is a very real experience and we develop ways of normalizing what is happening to us. Groups take part in exercises carefully designed to maximise your experience as you take a personal journey to reclaim your fragmented stressed self.
You do not need any experience in art and all are encouraged and acknowledged for their uniqueness through this workshop.
What is involved in the Recover and re-Discover Art Therapy workshop
- Explore the Self
- Create stepping stones of life
- Map your life transitions
- Engage in a guided process of inquiry working with crayons, paints, clay and other art materials
- Opportunity to reflect upon and dialogue with aspects of self which were never so clearly visible before
- Experience and produce art work unique to you, that will surprise and fill you with joy
With focus and intention the Art Therapy: Find your Bliss workshop aims to facilitate healing for all those who take part. Enjoy the warm and nurturing environment of the beautiful Art Therapy Studio Space at Heidelberg. Allow space in you hearts and minds. Make the choice today!
Art Therapy: Find your Bliss – Recovery and Re-Discovery of Self
BOOK NOW for 4 weeks of pure play and discovery
Workshops are small and there are limited places
“Embrace what it is you don’t know and have the courage to step through the door.” Ellen Michel